Run Run

Session in a Bottle

By Swim for Tri

Pacing Calculator

Enter the distance run in the Starting Point Session

Session Distance
Session 1 & 6 double sp distance
Session 2 half sp distance
Session 3 360/sp distance = 400m sec/2 -8 = answer

1 Bottle - £8

Please contact us with other enquiries for bulk orders.
Club rates can apply.